Create a Random Password
Password tips
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Write down all your user names, email addresses, passwords, and secret questions.
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Be sure to note any capitalization with an underline under the capital letters.
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Do not use recognizable words or personal information like pets names and dates of birth.
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If you can pronounce your password, then it's a bad password. Use random letters and numbers.
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Use a different password for each online account, not the same two passwords over and over again.
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It's good to change important passwords sometimes but only if you are good at writing them down.
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If you find yourself resetting your passwords often then you need to do a better job of writing them down.
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A prompt for a "Security key" or "Passphrase" just means your password. They are the same thing.